Get in Touch
We'd love to hear from you. Reach out to learn more about our programs or to schedule a consultation.
Send us an email and we'll get back to you within 24-48 hours.
Coach Callie:
[email protected]Coach KariAnne:
[email protected]Reach us by phone or connect with us on social media.
When reaching out, it's helpful to share:
- •Your name and preferred contact method
- •What you're hoping to work on or achieve
- •Which type of coaching or program interests you
- •Any questions you have about our approach or process
We'll respond with more information and can discuss how we can support you on your journey.
Frequently Asked Questions
How do I know if coaching is right for me?
Coaching is for anyone who feels ready to make a change, gain clarity, or grow in a specific area of their life. If you're willing to look inward, challenge old patterns, and take action toward your goals, coaching can be incredibly powerful.
What's the difference between coaching and therapy?
While therapy often focuses on healing past wounds and addressing mental health concerns, coaching is future-focused and action-oriented. We help you identify what you want, uncover what's holding you back, and create a path forward. Both are valuable, and they can complement each other beautifully.
How long does coaching take?
It varies! Some clients work with us for a few months to address a specific goal, while others continue for a year or more as they navigate ongoing growth. We'll work together to create a timeline that feels right for you.
Do you offer virtual sessions?
Yes! All of our coaching sessions are conducted virtually via Zoom, so you can work with us from anywhere.